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Some of the biggest dangers that can befall your oral health are due to the foods and drinks you are consuming. If you wish you wish to keep your smile safe from ill effects that can damage your smile, you can exercise caution with the sweets and treats you eat on a daily basis. This can include large snacks, minor meals, or even otherwise healthy foods that may not seem too hazardous to your oral health. By establishing an effective oral health care routine for eating and drinking healthy and substances, you have a much better chance of keeping your teeth and gums strong and safe.

Exercise caution with any products that are high in sugars and starches. This is because these products have been shown to experience an increase in tooth decay and gum disease. This is because plaque and bacteria in your mouth can convert these substances into harmful acids that can chew through your tooth enamel and damage your gums. Similarly, avoid extremely sticky and chewy products which can linger in your mouth for long periods of time. They can often be difficult to wash away and can increase the rate at which tooth decay can occur.

The best smiles can be made possible with unhealthy food avoidance. To upgrade your smile with unhealthy food avoidance tips, you are welcome to schedule a visit with our dentist in Yuma, Arizona. If you would like to meet with Dr. Robert J Land and our team at Robert J Land, DDS, contact us at 928-726-1700.